In the early days, B.F. Skinner, a psychologist, created an operant conditioning chamber, which is widely known as the skinner box. A rat is in the box, and it will get a food pellet if it hits a lever. Thus, all it tries to do is work it. We are smarter than rats, but social media and apps try to do the same things. Eventually, kids glue themselves to it. However, one way you can keep the addicti...